This article is about Sonic Nutritional fact. Sonic is widely known for its tasty and healthy food options, which its customers can customize according to their choice. Sonic has been offering its customers high-quality and made-from-fresh ingredients meals for over 65 years, never without a smile. They have a wide caloric offer, which includes delicious dishes suitable for you and everyone in your.
Because Sonic cares about your health and feedback, they offer nutrition information to help you make good choices. For the latest info, visit Sonic Menu and Prices. Just remember that some items marked with a triangle (Δ) might not be available everywhere, and special orders could have the sonic menu nutrition information slightly changed.
Table of Contents
Top Healthy and Sonic Nutritional Menu Choices at Sonic in 2024
Exploring the Sonic nutrition menu can help you make informed and better food choices at Sonic. If you’re looking for better food choices at Sonic, here are some simple, healthier options in Sonic’s menu with calories:
Grilled Chicken Wrap: A tortilla wrapper containing grilled chicken, lettuce, tomato, and little ranch dressing. To be precise it came with 30 grams of protein and the energy value in terms of calories is 420.
Jr. Breakfast Burrito: this sandwich is a healthier choice to make at Sonic, providing 320 calories and a good amount of protein. It is a tasty and lower-fat alternative to a fried sandwich providing a healthier option for customers.
Sandwich made of grilled chicken: This one is much better for your chicken cravings and has 320 calories and lots of protein. It allows you to enjoy the prestigious combinations of soft and grilled chicken soft bread loaded with tasty flavors.
Chicago Dog: This dish consists of hot dogs, pickles, both kinds of relish and peppers. It has around 12g of protein and 420 calories per serving with zero grams of fat. It is one of the most loved and delicious choices that a diet-conscious person can easily rely upon.
Jr. Burger: It is a burger that you can consume without worrying about your weight or any other health complications that are associated with consuming burgers. Calories in Sonic jr cheeseburger are 330 and 15 grams of protein.
Small Popcorn Chicken: These crispy chicken pieces are perfect for that mid-afternoon munch or a light meal. Sonic popcorn chicken calories are equal to 330.
Diet Limeades and Unsweetened Tea: As for beverages, consume only diet limeades, or make a choice for unsweetened iced tea for minimal calorie intake.
These options allow the customer to continue indulging in Sonic without worrying about the health consequences. But, please, do not add too much oil to your dishes and avoid sweetened beverages to maintain the plan!
Guide for Sonic calorie and Sonic Nutritional count in different food options
It is advisable to check calories in different Sonic menu items for being worry-free while choosing a healthy item at Sonic. Here’s a quick look at the calories for some of Sonic’s popular items:
Sonic Nutritional Burgers:
It has been estimated that the basic burger is about 600 calories while larger burgers, which may include double cheeseburgers, are about 1,000 calories or more.
Sonic Nutritional Hot Dogs:
A normal hot dog is a commodity with approximately 300 calories, while a chili cheese hot dog can contain up to 470 calories.
Chicken Calories
Like other products in the Sonic food chain, the chicken items feature a rich portion of calories in its menu. For instance, a grilled chicken sandwich has about 430 calories in it, while crispy chicken tenders or sandwiches have between 350 and 750 calories depending on their size and toppings.
Sonic Nutritional Breakfast Items Calories
Breakfast options range from as low as 270 calories for the Jr. cheese breakfast burrito to as high as 580 calories for the sausage breakfast toaster. All of these options meet both subtle and hearty morning hunger.
Sonic Nutritional Frozen Treats Calories
A bit about the fidelity of the product line is that frozen desserts, a staple of Sonic, are as diverse as they are. The Sonic Blast contains about 440 calories; yet, whether in single, double, or triple sizes, it ranges from 500 to 1,300 calories for those in the mood for a sweet treat.
Sides Calories
Patrons are deprived of additional say by control over calories, and side dishes such as tots begin at about 220 calories for a small portion and can cost more with extra servings and toppings.
Complete Sonic Nutritional Fact of Sonic Menu Items
Sonic Burgers Menu “Sonic Nutritional“
| Burger Item | Calories | Total Fat (g) | Sodium (mg) | Protein (g) |
| Garlic Butter Bacon Cheeseburger | 920 Calories | 60 | 2060 | 38 |
| Hatch Green Chile Cheeseburger with Mustard | 660 Calories | 37 | 1330 | 31 |
| Hickory BBQ Bacon Cheeseburger | 780 Calories | 42 | 1550 | 31 |
| Jr. Burger | 330 Calories | 15 | 710 | 14 |
| Quarter Pound Double Cheeseburger | 770 Calories | 45 | 1250 | 46 |
| Sonic® Cheeseburger with Ketchup & Mayo | 700 | 41 | 1340 | 37 |
| Sonic® Cheeseburger with Mustard | 620 Calories | 35 | 900 | 31 |
| SuperSonic® Double Cheeseburger | 1020 Calories | 62 | 1980 | 57 |
| SuperSonic® Bacon Double Cheeseburger with Ketchup & Mayo | 1120 Calories | 71 | 1940 | 57 |
| SuperSonic® Jalapeno Double Cheeseburger with Mustard | 1000 Calories | 64 | 1890 | 53 |
“Sonic Nutritional” Make It Yours (Add-ons) Calories Menu
| Add-on Item | Calories | Total Fat (g) | Sodium (mg) | Protein (g) |
| American Cheese | 70 Calories | 6 | 330 | 4 |
| Bacon | 60 Calories | 5 | 220 | 4 |
| Grilled Onions | 5 Calories | 0 | 0 | 0 |
| Hatch Green Chiles | 5 Calories | 0 | 220 | 0 |
| Hickory BBQ | 35 Calories | 0 | 380 | 0 |
| Hot Chili | 60 Calories | 3 | 170 | 3 |
| Jalapenos | 5 Calories | 0 | 140 | 0 |
Wacky Pack® Kids Meals Sonic Nutritional Guide
| Sonic Kids Meal Item | Calories | Total Fat (g) | Protein (g) |
| Crispy Tenders (2 pc) | 170 Calories | 8 | 14 |
| Corn Dog | 230 Calories | 13 | 6 |
| Fries Small | 250 Calories | 13 | 3 |
| Jr. Burger | 330 Calories | 15 | 14 |
| 1/2 Milk Jug | 100 Calories | 2.5 | 5 |
| Minute Maid® Apple Juice Box | 80 Calories | 0 | 0 |
| Tots Small | 250 Calories | 15 | 3 |
| Tree Top® Apple Sauce | 45 Calories | 0 | 0 |
Toaster® Sandwiches “Sonic Nutritional“
| Toaster® Sandwich | Calories | Total Fat (g) | Protein (g) |
| BLT Toaster® | 450 Calories | 25 | 16 |
| Chicken Club Toaster® | 670 Calories | 36 | 33 |
Sonic Chicken Menu “Sonic Nutritional”
| Chicken Item | Calories | Total Fat (g) | Sugars (g) |
| Chicken Slinger | 360 Calories | 18 | 6 |
| Crispy Tender Sandwich | 520 Calories | 24 | 3 |
| Crispy Tenders 3 pc. | 260 Calories | 12 | 0 |
| Crispy Tenders 5 pc. | 430 Calories | 20 | 0 |
| Jumbo Popcorn Chicken® Small | 390 Calories | 18 | 1 |
| Jumbo Popcorn Chicken® Medium | 590 Calories | 27 | 1 |
| Jumbo Popcorn Chicken® Large | 750 Calories | 43 | 2 |
Sonic Sandwiches Calories
| Sandwich Item | Calories | Total Fat (g) | Sugars (g) |
| Country Fried Steak Sandwich | 640 Calories | 30 | 4 |
| Grilled Cheese Sandwich | 390 Calories | 18 | 2 |
| Philly Cheesesteak Sandwich | 750 Calories | 39 | 5 |
| Pork Tenderloin Sandwich | 650 Calories | 35 | 5 |
Sonic Hot Dogs Nutritional Facts
| Hot Dogs Calories | Calories | Total Fat (g) | Sugars (g) | Protein (g) |
| All-American Hot Dog | 360 Calories | 21 | 4 | 12 |
| All Beef Regular Hot Dog | 360 Calories | 21 | 4 | 12 |
| Chicago Hot Dog | 460 Calories | 28 | 4 | 17 |
| Chili Cheese Coney | 460 Calories | 28 | 4 | 17 |
| Footlong Quarter Pound Coney | 770 Calories | 48 | 9 | 31 |
| New York Hot Dog | 400 Calories | 23 | 5 | 13 |
Coffee Sonic Nutritional Guide at Sonic DriveIn PDF
| Coffee Variety | Calories | Total Fat (g) | Sugars (g) | Protein (g) |
| French Vanilla Cold Brew Iced Coffee Small | 190 Calories | 3.5 | 23 | 3 |
| French Vanilla Cold Brew Iced Coffee Medium | 260 Calories | 4.5 | 34 | 5 |
| French Vanilla Cold Brew Iced Coffee Large | 410 Calories | 7 | 53 | 7 |
| French Vanilla Cold Brew Iced Coffee Rt 44® | 570 Calories | 10 | 73 | 10 |
| Hot Coffee Reg. 16 oz | 0 Calories | 0 | 0 | 0 |
| Original Cold Brew Iced Coffee Small | 170 Calories | 3.5 | 19 | 3 |
| Original Cold Brew Iced Coffee Medium | 230 Calories | 4.5 | 25 | 5 |
| Original Cold Brew Iced Coffee Large | 360 Calories | 7 | 40 | 7 |
| Original Cold Brew Iced Coffee Rt 44® | 500 Calories | 10 | 56 | 10 |
Sonic Breakfast Menu “Sonic Nutritional“
| Breakfast Menu Item | Calories | Total Fat (g) | Sugars (g) | Protein (g) |
| Bagel Breakfast Sandwich Bacon | 550 Calories | 20 | 5 | 25 |
| Bagel Breakfast Sandwich Ham | 560 Calories | 19 | 7 | 28 |
| Bagel Breakfast Sandwich Sausage | 600 Calories | 35 | 6 | 26 |
| Biscuit Sandwich Bacon | 540 Calories | 20 | 3 | 20 |
| Biscuit Sandwich Ham | 540 Calories | 25 | 2 | 23 |
| Biscuit Sandwich Sausage | 590 Calories | 35 | 5 | 21 |
| Breakfast Burrito Bacon | 470 Calories | 25 | 2 | 25 |
| Breakfast Burrito Ham | 440 Calories | 20 | 2 | 27 |
| Breakfast Burrito Sausage | 490 Calories | 28 | 2 | 23 |
Breakfast Toasters & Sandwiches Sonic Nutritional
| Item | Calories | Total Fat (g) | Sugars (g) | Protein (g) |
| Breakfast Toaster® Bacon | 480 Calories | 26 | 5 | 22 |
| Breakfast Toaster® Ham | 500 Calories | 24 | 6 | 25 |
| Breakfast Toaster® Sausage | 580 Calories | 36 | 4 | 23 |
| Brioche Breakfast Sandwich Bacon | 450 Calories | 24 | 9 | 20 |
| Brioche Breakfast Sandwich Ham | 460 Calories | 22 | 11 | 24 |
| Brioche Breakfast Sandwich Sausage | 540 Calories | 34 | 9 | 22 |
| CroisSONIC® Breakfast Sandwich Bacon | 450 Calories | 28 | 8 | 18 |
| CroisSONIC® Breakfast Sandwich Ham | 460 Calories | 27 | 9 | 19 |
| CroisSONIC® Breakfast Sandwich Sausage | 560 Calories | 38 | 8 | 21 |
| French Toast Sticks without Syrup (4 pc) | 280 Calories | 14 | 8 | 6 |
| Bacon Jr. Breakfast Burrito | 270 Calories | 16 | 0 | 13 |
| Sausage Jr. Breakfast Burrito | 280 Calories | 16 | 0 | 12 |
| SuperSONIC® Breakfast Burrito | 590 Calories | 33 | 2 | 24 |
| Ultimate Meat & Cheese Breakfast Burrito™ | 820 Calories | 56 | 3 | 29 |
Sonic Drive-In Snacks & Sides Sonic Nutritional
| Snacks & Sides | Calories | Total Fat (g) | Sugars (g) | Protein (g) |
| Ched ‘R’ Bites Small | 280 Calories | 27 | 1 | 14 |
| Ched ‘R’ Bites Medium | 450 Calories | 43 | 2 | 21 |
| Ched ‘R’ Peppers (4 pc) Small | 330 Calories | 16 | 2 | 7 |
| Ched ‘R’ Peppers (6 pc) Medium | 490 Calories | 48 | 3 | 13 |
| Ched ‘R’ Peppers (8 pc) Large | 660 Calories | 72 | 4 | 17 |
| Chili Cheese Fries Small | 350 Calories | 19 | 1 | 6 |
| Chili Cheese Fries Medium | 450 Calories | 26 | 2 | 8 |
| Chili Cheese Fries Large | 700 Calories | 42 | 3 | 12 |
| Chili Cheese Tots Small | 350 Calories | 21 | 1 | 7 |
| Chili Cheese Tots Medium | 530 Calories | 32 | 2 | 12 |
| Chili Cheese Tots Large | 960 Calories | 57 | 3 | 17 |
| Fries Small | 250 Calories | 13 | 0 | 3 |
| Fries Medium | 290 Calories | 22 | 0 | 3 |
| Fries Large | 470 Calories | 35 | 0 | 5 |
| Fries with Cheese Small | 310 Calories | 22 | 1 | 6 |
| Fries with Cheese Medium | 380 Calories | 27 | 1 | 8 |
| Fries with Cheese Large | 600 Calories | 38 | 2 | 12 |
| Aristo’s Chili Pie Small | 510 Calories | 34 | 3 | 14 |
| Aristo’s Chili Pie Medium | 750 Calories | 50 | 6 | 20 |
| Aristo’s Chili Pie Large | 990 Calories | 66 | 9 | 26 |
| Onion Rings Small | 490 Calories | 26 | 7 | 5 |
| Onion Rings Medium | 660 Calories | 35 | 9 | 7 |
| Onion Rings Large | 890 Calories | 49 | 12 | 10 |
| Jumbo Popcorn Chicken® Small | 330 Calories | 19 | 0 | 18 |
| Jumbo Popcorn Chicken® Medium | 470 Calories | 28 | 0 | 25 |
| Jumbo Popcorn Chicken® Large | 750 Calories | 43 | 0 | 40 |
| Mozzarella Sticks (4 pc) Small | 370 Calories | 18 | 1 | 16 |
| Mozzarella Sticks (8 pc) Medium | 750 Calories | 38 | 2 | 33 |
| Mozzarella Sticks (12 pc) Large | 900 Calories | 29 | 3 | 23 |
| Pickle-O’s® Small | 290 Calories | 19 | 1 | 3 |
| Pickle-O’s® Medium | 310 Calories | 39 | 2 | 5 |
| Pickle-O’s® Large | 500 Calories | 49 | 3 | 7 |
| Soft Pretzel Twist | 250 Calories | 7 | 6 | 7 |
| Tots Small | 250 Calories | 13 | 0 | 3 |
| Tots Medium | 360 Calories | 19 | 0 | 5 |
| Tots Large | 580 Calories | 31 | 0 | 7 |
Tots with Cheese Calories menu at Sonic Nutritional
| Item | Calories | Total Fat (g) | Sugars (g) | Protein (g) |
| Tots with Cheese Small | 310 Calories | 19 | 1 | 6 |
| Tots with Cheese Medium | 450 Calories | 28 | 1 | 8 |
| Tots with Cheese Large | 840 Calories | 50 | 2 | 13 |
Sonic Blasts Sonic Nutritional fact
| Sonic Blast Variety | Calories | Total Fat (g) | Sugars (g) | Protein (g) |
| Chocolate Chip Cookie Dough Mini | 410 Calories | 14 | 49 | 7 |
| Chocolate Chip Cookie Dough Small | 620 Calories | 22 | 76 | 10 |
| Chocolate Chip Cookie Dough Medium | 820 Calories | 29 | 101 | 15 |
| Chocolate Chunk Brownie Mini | 410 Calories | 17 | 49 | 7 |
| Chocolate Chunk Brownie Small | 620 Calories | 26 | 76 | 12 |
| Chocolate Chunk Brownie Medium | 820 Calories | 34 | 100 | 15 |
| Heath Toffee Mini | 430 Calories | 19 | 54 | 7 |
| Heath Toffee Small | 650 Calories | 29 | 82 | 11 |
| Heath Toffee Medium | 860 Calories | 38 | 109 | 15 |
| M&M’s® Minis Chocolate Candies Mini | 490 Calories | 20 | 58 | 8 |
| M&M’s® Minis Chocolate Candies Small | 730 Calories | 29 | 96 | 13 |
| M&M’s® Minis Chocolate Candies Medium | 960 Calories | 38 | 126 | 17 |
| Oreo® Cookie Pieces Mini | 370 Calories | 13 | 45 | 7 |
| Oreo® Cookie Pieces Small | 580 Calories | 21 | 70 | 11 |
| Oreo® Cookie Pieces Medium | 770 Calories | 28 | 93 | 15 |
| Reese’s® Peanut Butter Cups Mini | 450 Calories | 20 | 54 | 10 |
| Reese’s® Peanut Butter Cups Small | 680 Calories | 30 | 83 | 15 |
| Reese’s® Peanut Butter Cups Medium | 890 Calories | 39 | 110 | 20 |
| Turtle Truffle Nut Mini | 460 Calories | 20 | 59 | 8 |
| Turtle Truffle Nut Small | 700 Calories | 29 | 90 | 13 |
| Turtle Truffle Nut Medium | 920 Calories | 38 | 118 | 17 |
Hand-Mixed Classic Shakes
| Shake Flavor | Size | Calories | Total Fat (g) | Sugars (g) | Protein (g) |
| Caramel Shake | Mini | 380 Calories | 15 | 46 | 5 |
| Caramel Shake | Small | 580 Calories | 22 | 72 | 9 |
| Caramel Shake | Medium | 740 Calories | 26 | 92 | 11 |
| Caramel Shake | Large | 1090 Calories | 37 | 142 | 19 |
| Chocolate Shake | Mini | 370 Calories | 15 | 48 | 7 |
| Chocolate Shake | Small | 570 Calories | 22 | 75 | 11 |
| Chocolate Shake | Medium | 720 Calories | 27 | 95 | 14 |
| Chocolate Shake | Large | 1050 Calories | 39 | 142 | 22 |
| Hot Fudge Shake | Mini | 400 Calories | 16 | 50 | 7 |
| Hot Fudge Shake | Small | 600 Calories | 23 | 77 | 11 |
| Hot Fudge Shake | Medium | 840 Calories | 32 | 108 | 15 |
| Hot Fudge Shake | Large | 1200 Calories | 45 | 156 | 23 |
| Peanut Butter Shake | Mini | 440 Calories | 20 | 43 | 9 |
| Peanut Butter Shake | Small | 630 Calories | 30 | 70 | 14 |
| Peanut Butter Shake | Medium | 840 Calories | 43 | 86 | 19 |
| Peanut Butter Shake | Large | 1340 Calories | 72 | 130 | 32 |
| Real Banana Shake | Mini | 390 Calories | 14 | 51 | 6 |
| Real Banana Shake | Small | 590 Calories | 21 | 78 | 11 |
| Real Banana Shake | Medium | 760 Calories | 25 | 100 | 14 |
| Real Banana Shake | Large | 1120 Calories | 36 | 150 | 21 |
| Strawberry Shake | Mini | 360 Calories | 14 | 47 | 6 |
| Strawberry Shake | Small | 560 Calories | 21 | 74 | 11 |
| Strawberry Shake | Medium | 690 Calories | 25 | 94 | 14 |
| Strawberry Shake | Large | 1010 Calories | 36 | 140 | 21 |
| Vanilla Shake | Mini | 370 Calories | 15 | 49 | 7 |
| Vanilla Shake | Small | 570 Calories | 22 | 74 | 12 |
| Vanilla Shake | Medium | 710 Calories | 27 | 92 | 15 |
| Vanilla Shake | Large | 1040 Calories | 39 | 137 | 23 |
Hand-Mixed Master Shakes Nutrition
| Shake Flavor | Calories | Total Fat (g) | Sugars (g) | Protein (g) |
| Cheesecake Shake Mini | 400 Calories | 16 | 49 | 7 |
| Cheesecake Shake Small | 600 Calories | 23 | 72 | 9 |
| Cheesecake Shake Medium | 750 Calories | 27 | 93 | 11 |
| Cheesecake Shake Large | 1090 Calories | 39 | 142 | 22 |
| OREO® Cheesecake Shake Mini | 510 Calories | 20 | 57 | 6 |
| OREO® Cheesecake Shake Small | 750 Calories | 29 | 86 | 9 |
| OREO® Cheesecake Shake Medium | 940 Calories | 35 | 109 | 12 |
| OREO® Cheesecake Shake Large | 1320 Calories | 48 | 162 | 22 |
| OREO® Chocolate Shake Mini | 480 Calories | 20 | 55 | 5 |
| OREO® Chocolate Shake Small | 680 Calories | 27 | 80 | 7 |
| OREO® Chocolate Shake Medium | 910 Calories | 35 | 108 | 12 |
| OREO® Chocolate Shake Large | 1290 Calories | 49 | 162 | 22 |
| OREO® Peanut Butter Shake Mini | 540 Calories | 28 | 50 | 8 |
| OREO® Peanut Butter Shake Small | 740 Calories | 35 | 77 | 11 |
| OREO® Peanut Butter Shake Medium | 1030 Calories | 51 | 99 | 16 |
| OREO® Peanut Butter Shake Large | 1580 Calories | 82 | 150 | 33 |
| Strawberry Cheesecake Shake Mini | 420 Calories | 16 | 54 | 7 |
| Strawberry Cheesecake Shake Small | 620 Calories | 23 | 81 | 12 |
| Strawberry Cheesecake Shake Medium | 790 Calories | 27 | 107 | 14 |
| Strawberry Cheesecake Shake Large | 1160 Calories | 39 | 158 | 22 |
Sonic Drive-In Sundaes Calories Menu
| Item | Calories | Total Fat (g) | Sugars (g) | Protein (g) |
| Caramel Sundae | 430 Calories | 13 | 57 | 7 |
| Chocolate Sundae | 440 Calories | 12 | 54 | 7 |
| Hot Fudge Sundae | 460 Calories | 17 | 60 | 8 |
| Strawberry Sundae | 380 Calories | 12 | 55 | 7 |
Sonic Soft Serve Dish Calories
| Item | Calories | Total Fat (g) | Sugars (g) | Protein (g) |
| Vanilla Dish | 300 Calories | 10 | 40 | 7 |
Sonic Slushes (Plain Slush Only – No Syrup) Nutritional fact
| Size | Calories | Total Fat (g) | Sugars (g) | Protein (g) |
| Small | 180 Calories | 0 | 48 | 0 |
| Medium | 240 Calories | 0 | 66 | 0 |
| Large | 380 Calories | 0 | 103 | 0 |
| Rt 44® | 540 Calories | 0 | 145 | 0 |
All-Natural Lemonade at Sonic Calories Menu
| Size | Calories | Total Fat (g) | Sugars (g) | Protein (g) |
| Wacky Pack® | 100 Calories | 0 | 25 | 0 |
| Small | 160 Calories | 0 | 38 | 0 |
| Medium | 270 Calories | 0 | 64 | 0 |
| Large | 400 Calories | 0 | 97 | 0 |
| Rt 44® | 540 Calories | 0 | 131 | 0 |
Sonic Lemonade and Limeade Slushes Calories Menu
| Item | Calories | Total Fat (g) | Sugars (g) | Protein (g) |
| Lemonade Slush Wacky Pack® | 140 Calories | 0 | 36 | 0 |
| Lemonade Slush Small | 190 Calories | 0 | 51 | 0 |
| Lemonade Slush Medium | 280 Calories | 0 | 72 | 0 |
| Lemonade Slush Large | 430 Calories | 0 | 112 | 0 |
| Lemonade Slush Rt 44® | 600 Calories | 0 | 157 | 0 |
| Limeade Slush Wacky Pack® | 140 Calories | 0 | 36 | 0 |
| Limeade Slush Small | 190 Calories | 0 | 51 | 0 |
| Limeade Slush Medium | 280 Calories | 0 | 72 | 0 |
| Limeade Slush Large | 430 Calories | 0 | 112 | 0 |
| Limeade Slush Rt 44® | 600 Calories | 0 | 157 | 0 |
Sonic Soft drinks Calories Menu
| Soft Drinks at Sonic | Calories | Total fat (g) | Sodium (mg) | Protein (g) |
| barq’s® root beer wacky pack® | 80 Calories | 0 | 20 | 0 |
| barq’s® root beer small | 120 Calories | 0 | 30 | 0 |
| barq’s® root beer medium | 200 Calories | 0 | 50 | 0 |
| barq’s® root beer large | 300 Calories | 0 | 80 | 0 |
| barq’s® root beer rt 44® | 400 Calories | 0 | 105 | 0 |
| big red® wacky pack® | 80 Calories | 0 | 25 | 0 |
| big red® small | 110 Calories | 0 | 45 | 0 |
| big red® medium | 170 Calories | 0 | 65 | 0 |
| big red® large | 250 Calories | 0 | 100 | 0 |
| big red® rt 44® | 340 Calories | 0 | 135 | 0 |
| Canada dry® ginger ale wacky pack® | 70 Calories | 0 | 25 | 0 |
| Canada dry® ginger ale small | 100 Calories | 0 | 45 | 0 |
| Canada dry® ginger ale medium | 150 Calories | 0 | 65 | 0 |
| Canada dry® ginger ale large | 230 Calories | 0 | 100 | 0 |
| Canada dry® ginger ale rt 44® | 310 Calories | 0 | 135 | 0 |
| coca-cola® wacky pack® | 70 Calories | 0 | 10 | 0 |
| coca-cola® small | 110 Calories | 0 | 15 | 0 |
| coca-cola® medium | 180 Calories | 0 | 20 | 0 |
| coca-cola® large | 270 Calories | 0 | 30 | 0 |
| coca-cola® rt 44® | 360 Calories | 0 | 40 | 0 |
| coca-cola® zero sugar wacky pack® | 0 Calories | 0 | 10 | 0 |
| coca-cola® zero sugar small | 0 Calories | 0 | 10 | 0 |
| coca-cola® zero sugar medium | 0 Calories | 0 | 10 | 0 |
| coca-cola® zero sugar large | 0 Calories | 0 | 35 | 0 |
| coca-cola® zero sugar rt 44® | 0 Calories | 0 | 35 | 0 |
| diet coke® wacky pack® | 0 Calories | 0 | 10 | 0 |
| diet coke® small | 0 Calories | 0 | 25 | 0 |
| diet coke® medium | 0 Calories | 0 | 25 | 0 |
| diet coke® large | 0 Calories | 0 | 50 | 0 |
| diet coke® rt 44® | 0 Calories | 0 | 50 | 0 |
| dr pepper® wacky pack® | 100 Calories | 0 | 35 | 0 |
| dr pepper® small | 160 Calories | 0 | 46 | 0 |
| dr pepper® medium | 160 Calories | 0 | 46 | 0 |
| dr pepper® large | 240 Calories | 0 | 70 | 0 |
| dr pepper® rt 44® | 330 Calories | 0 | 94 | 0 |
| diet dr pepper® wacky pack® | 0 Calories | 0 | 95 | 0 |
| diet dr pepper® small | 0 Calories | 0 | 95 | 0 |
| diet dr pepper® medium | 0 Calories | 0 | 95 | 0 |
| diet dr pepper® large | 0 Calories | 0 | 190 | 0 |
| diet dr pepper® rt 44® | 0 Calories | 0 | 190 | 0 |
| fanta® orange wacky pack® | 70 Calories | 0 | 0 | 0 |
| fanta® orange small | 190 Calories | 0 | 0 | 0 |
| fanta® orange medium | 190 Calories | 0 | 0 | 0 |
| fanta® orange large | 280 Calories | 0 | 0 | 0 |
| fanta® orange rt 44® | 380 Calories | 0 | 0 | 0 |
| hi-c® fruit punch wacky pack® | 70 Calories | 0 | 15 | 0 |
| hi-c® fruit punch small | 180 Calories | 0 | 35 | 0 |
| hi-c® fruit punch medium | 180 Calories | 0 | 35 | 0 |
| hi-c® fruit punch large | 280 Calories | 0 | 50 | 0 |
| hi-c® fruit punch rt 44® | 380 Calories | 0 | 70 | 0 |
| Mello yello® wacky pack® | 70 Calories | 0 | 25 | 0 |
| Mello yello® small | 190 Calories | 0 | 50 | 0 |
| Mello yello® medium | 190 Calories | 0 | 50 | 0 |
| Mello yello® large | 280 Calories | 0 | 75 | 0 |
| Mello yello® rt 44® | 380 Calories | 0 | 105 | 0 |
| powerade® mountain blast® wacky pack® | 70 Calories | 0 | 160 | 0 |
| powerade® mountain blast® small | 110 Calories | 0 | 160 | 0 |
| powerade® mountain blast® medium | 170 Calories | 0 | 160 | 0 |
| powerade® mountain blast® large | 230 Calories | 0 | 200 | 0 |
| powerade® mountain blast® rt 44® | 230 Calories | 0 | 200 | 0 |
| Red Bull 8.4 oz can | 110 Calories | 0 | 105 | 0 |
| sprite® wacky pack® | 70 Calories | 0 | 25 | 0 |
| sprite® small | 100 Calories | 0 | 45 | 0 |
| sprite® medium | 170 Calories | 0 | 65 | 0 |
| sprite® large | 260 Calories | 0 | 85 | 0 |
| sprite® rt 44® | 350 Calories | 0 | 115 | 0 |
| sprite zero® wacky pack® | 0 Calories | 0 | 30 | 0 |
| sprite zero® small | 0 Calories | 0 | 30 | 0 |
| sprite zero® medium | 5 Calories | 0 | 40 | 0 |
| sprite zero® large | 5 Calories | 0 | 40 | 0 |
| sprite zero® rt 44® | 10 Calories | 0 | 55 | 0 |
| sun drop® wacky pack® | 80 Calories | 0 | 25 | 0 |
| sun drop® small | 190 Calories | 0 | 45 | 0 |
| sun drop® medium | 190 Calories | 0 | 45 | 0 |
| sun drop® large | 280 Calories | 0 | 65 | 0 |
| sun drop® rt 44® | 380 Calories | 0 | 90 | 0 |
Sonic Rechargers with Red Bull Nutrition
| Sonic Flavor | Size | Calories | Sugars (g) |
| Blood Orange | Medium | 220 Calories | 58 |
| Blood Orange | Large | 340 Calories | 90 |
| Blood Orange | Rt 44® | 450 Calories | 119 |
| Dragon Fruit | Medium | 220 Calories | 59 |
| Dragon Fruit | Large | 340 Calories | 90 |
| Dragon Fruit | Rt 44® | 450 Calories | 119 |
| Twisted Lime | Medium | 230 Calories | 59 |
| Twisted Lime | Large | 340 Calories | 90 |
| Twisted Lime | Rt 44® | 480 Calories | 124 |
Sonic Drive-In Nutrition info for Iced Tea
| Iced Tea Variety | Calories | Sugars (g) |
| Sweet Iced Tea Wacky Pack® | 80 Calories | 21 |
| Sweet Iced Tea Small | 140 Calories | 37 |
| Sweet Iced Tea Medium | 170 Calories | 45 |
| Sweet Iced Tea Large | 290 Calories | 78 |
| Sweet Iced Tea Rt 44® | 360 Calories | 96 |
| Unsweet Iced Tea Wacky Pack® | 0 Calories | 0 |
| Unsweet Iced Tea Small | 0 Calories | 0 |
| Unsweet Iced Tea Medium | 0 Calories | 0 |
| Unsweet Iced Tea Large | 0 Calories | 0 |
| Unsweet Iced Tea Rt 44® | 0 Calories | 0 |
Sonic Drive-In Juices Sonic Nutritional Fact
| Juice Variety | Calories | Sodium (mg) | Sugars (g) |
| Minute Maid® 100% Apple Juice Box | 80 Calories | 15 | 19 |
| Minute Maid® Orange Juice Small | 140 Calories | 25 | 30 |
| Minute Maid® Orange Juice Medium | 200 Calories | 35 | 42 |
Sonic Drink Add-Ins & Toppings Sonic Nutritional Fact
| Sonic Menu Drink Add-Ins | Calories | Total fat (g) | Sodium (mg) | Protein (g) |
| blackberry sugar-free add-in wacky pack® | 0 Calories | 0 | 5 | 0 |
| blackberry sugar-free add-in small | 0 Calories | 0 | 1 | 0 |
| blackberry sugar-free add-in medium | 5 Calories | 0 | 15 | 0 |
| blackberry sugar-free add-in large | 5 Calories | 0 | 20 | 0 |
| blackberry sugar-free add-in rt 44® | 10 Calories | 0 | 30 | 0 |
| blood orange add-in wacky pack® | 15 Calories | 0 | 20 | 0 |
| blood orange add-in small | 15 Calories | 0 | 30 | 3 |
| blood orange add-in medium | 25 Calories | 0 | 45 | 6 |
| blood orange add-in large | 40 Calories | 0 | 55 | 9 |
| blood orange add-in rt 44® | 50 Calories | 0 | 70 | 0 |
| blue coconut add-in wacky pack® | 15 Calories | 0 | 10 | 0 |
| blue coconut add-in small | 15 Calories | 0 | 10 | 0 |
| blue coconut add-in medium | 25 Calories | 0 | 15 | 0 |
| blue coconut add-in large | 40 Calories | 0 | 20 | 0 |
| blue coconut add-in rt 44® | 50 Calories | 0 | 25 | 0 |
| blue raspberry add-in wacky pack® | 20 Calories | 0 | 10 | 0 |
| blue raspberry add-in small | 10 Calories | 0 | 5 | 0 |
| blue raspberry add-in medium | 20 Calories | 0 | 10 | 0 |
| blue raspberry add-in large | 35 Calories | 0 | 15 | 0 |
| blue raspberry add-in rt 44® | 45 Calories | 0 | 20 | 0 |
| caramel topping wacky pack® | 90 Calories | 1 | 90 | 0 |
| caramel topping small | 90 Calories | 1 | 90 | 0 |
| caramel topping medium | 180 Calories | 2 | 180 | 0 |
| caramel topping large | 270 Calories | 3.5 | 270 | 0 |
| caramel topping rt 44® | 360 Calories | 4.5 | 360 | 0 |
| cherry add-in wacky pack® | 30 Calories | 0 | 0 | 0 |
| cherry add-in small | 30 Calories | 0 | 0 | 0 |
| cherry add-in medium | 60 Calories | 0 | 0 | 0 |
| cherry add-in large | 90 Calories | 0 | 0 | 0 |
| cherry add-in rt 44® | 120 Calories | 0 | 0 | 0 |
| chocolate add-in wacky pack® | 80 Calories | 0 | 30 | 2 |
| chocolate add-in small | 80 Calories | 0 | 30 | 2 |
| chocolate add-in medium | 160 Calories | 0 | 60 | 4 |
| chocolate add-in large | 240 Calories | 0 | 90 | 6 |
| chocolate add-in rt 44® | 320 Calories | 0 | 120 | 8 |
| diet cherry sugar-free add-in wacky pack® | 15 Calories | 0 | 20 | 0 |
| diet cherry sugar-free add-in small | 15 Calories | 0 | 20 | 0 |
| diet cherry sugar-free add-in medium | 20 Calories | 0 | 30 | 0 |
| diet cherry sugar-free add-in large | 25 Calories | 0 | 35 | 0 |
| diet cherry sugar-free add-in rt 44® | 30 Calories | 0 | 45 | 0 |
| dragon fruit add-in wacky pack® | 15 Calories | 0 | 20 | 0 |
| dragon fruit add-in small | 15 Calories | 0 | 20 | 0 |
| dragon fruit add-in medium | 30 Calories | 0 | 40 | 0 |
| dragon fruit add-in large | 45 Calories | 0 | 60 | 0 |
| dragon fruit add-in rt 44® | 60 Calories | 0 | 65 | 0 |
| grape add-in wacky pack® | 20 Calories | 0 | 5 | 0 |
| grape add-in small | 20 Calories | 0 | 5 | 0 |
| grape add-in medium | 45 Calories | 0 | 10 | 0 |
| grape add-in large | 70 Calories | 0 | 15 | 0 |
| grape add-in rt 44® | 90 Calories | 0 | 20 | 0 |
| hot fudge topping wacky pack® | 100 Calories | 3.5 | 45 | 1 |
| hot fudge topping small | 100 Calories | 3.5 | 45 | 1 |
| hot fudge topping medium | 200 Calories | 7 | 90 | 2 |
| hot fudge topping large | 300 Calories | 10 | 140 | 3 |
| hot fudge topping rt 44® | 400 Calories | 14 | 180 | 4 |
| lemon add-in wacky pack® | 0 Calories | 0 | 0 | 0 |
| lemon add-in small | 5 Calories | 0 | 0 | 0 |
| lemon add-in medium | 5 Calories | 0 | 0 | 0 |
| lemon add-in large | 10 Calories | 0 | 0 | 0 |
| lemon add-in rt 44® | 10 Calories | 0 | 0 | 0 |
| lime add-in wacky pack® | 0 Calories | 0 | 0 | 0 |
| lime add-in small | 0 Calories | 0 | 0 | 0 |
| lime add-in medium | 5 Calories | 0 | 0 | 0 |
| lime add-in large | 5 Calories | 0 | 0 | 0 |
| lime add-in rt 44® | 5 Calories | 0 | 0 | 0 |
| mango sugar-free add-in wacky pack® | 0 Calories | 0 | 5 | 0 |
| mango sugar-free add-in small | 0 Calories | 0 | 5 | 0 |
| mango sugar-free add-in medium | 5 Calories | 0 | 10 | 0 |
| mango sugar-free add-in large | 5 Calories | 0 | 15 | 0 |
| mango sugar-free add-in rt 44® | 10 Calories | 0 | 30 | 0 |
| minute maid® cranberry add-in wacky pack® | 35 Calories | 0 | 0 | 0 |
| minute maid® cranberry add-in small | 35 Calories | 0 | 0 | 0 |
| minute maid® cranberry add-in medium | 70 Calories | 0 | 0 | 0 |
| minute maid® cranberry add-in large | 100 Calories | 0 | 0 | 0 |
| minute maid® cranberry add-in rt 44® | 130 Calories | 0 | 0 | 0 |
| nerds® candy add-in wacky pack® | 110 Calories | 0 | 0 | 0 |
| nerds® candy add-in small | 160 Calories | 0 | 0 | 0 |
| nerds® candy add-in medium | 210 Calories | 0 | 0 | 0 |
| nerds® candy add-in large | 290 Calories | 0 | 0 | 0 |
| nerds® candy add-in rt 44® | 230 Calories | 0 | 0 | 0 |
| peach sugar-free add-in wacky pack® | 0 Calories | 0 | 5 | 0 |
| peach sugar-free add-in small | 0 Calories | 0 | 5 | 0 |
| peach sugar-free add-in medium | 0 Calories | 0 | 10 | 0 |
| peach sugar-free add-in large | 5 Calories | 0 | 15 | 0 |
| peach sugar-free add-in rt 44® | 5 Calories | 0 | 20 | 0 |
| powerade® add-in wacky pack® | 25 Calories | 0 | 20 | 0 |
| powerade® add-in small | 25 Calories | 0 | 20 | 0 |
| powerade® add-in medium | 45 Calories | 0 | 40 | 0 |
| powerade® add-in large | 70 Calories | 0 | 60 | 0 |
| powerade® add-in rt 44® | 90 Calories | 0 | 80 | 0 |
| raspberry sugar-free add-in wacky pack® | 0 Calories | 0 | 5 | 0 |
| raspberry sugar-free add-in small | 0 Calories | 0 | 5 | 0 |
| raspberry sugar-free add-in medium | 0 Calories | 0 | 10 | 0 |
| raspberry sugar-free add-in large | 5 Calories | 0 | 15 | 0 |
| raspberry sugar-free add-in rt 44® | 5 Calories | 0 | 25 | 0 |
| strawberry add-in wacky pack® | 25 Calories | 0 | 5 | 0 |
| strawberry add-in small | 25 Calories | 0 | 5 | 0 |
| strawberry add-in medium | 50 Calories | 0 | 10 | 0 |
| strawberry add-in large | 70 Calories | 0 | 15 | 0 |
| strawberry add-in rt 44® | 90 Calories | 0 | 20 | 0 |
| sweet cream add-in wacky pack® | 40 Calories | 1.5 | 40 | 1 |
| sweet cream add-in small | 40 Calories | 1.5 | 40 | 1 |
| sweet cream add-in medium | 80 Calories | 3 | 85 | 2 |
| sweet cream add-in large | 130 Calories | 4.5 | 125 | 3 |
| sweet cream add-in rt 44® | 170 Calories | 6 | 170 | 4 |
| twisted lime add-in wacky pack® | 15 Calories | 0 | 0 | 0 |
| twisted lime add-in small | 15 Calories | 0 | 0 | 0 |
| twisted lime add-in medium | 30 | 0 | 0 | 0 |
| twisted lime add-in large | 45 Calories | 0 | 0 | 0 |
| twisted lime add-in rt 44® | 60 Calories | 0 | 0 | 0 |
| vanilla add-in wacky pack® | 20 Calories | 0 | 0 | 0 |
| vanilla add-in small | 20 Calories | 0 | 0 | 0 |
| vanilla add-in medium | 45 Calories | 0 | 0 | 0 |
| vanilla add-in large | 70 Calories | 0 | 0 | 0 |
| vanilla add-in rt 44® | 90 Calories | 0 | 0 | 0 |
Check out the Sonic Ice Cream Menu 2024
Sonic Drive-In Signature Limeads Calories Menu
| Limeade Variety at Sonic | Calories | Sodium (mg) | Sugars (g) |
| Cherry Limeade Wacky Pack® | 110 Calories | 20 | 28 |
| Cherry Limeade Small | 150 Calories | 30 | 38 |
| Cherry Limeade Medium | 250 Calories | 50 | 66 |
| Cherry Limeade Large | 350 Calories | 70 | 93 |
| Cherry Limeade Rt 44® | 470 Calories | 100 | 127 |
| Diet Cherry Limeade Wacky Pack® | 15 Calories | 15 | 2 |
| Diet Cherry Limeade Small | 20 Calories | 20 | 3 |
| Diet Cherry Limeade Medium | 30 Calories | 30 | 4 |
| Diet Cherry Limeade Large | 40 Calories | 35 | 6 |
| Diet Cherry Limeade Rt 44® | 50 Calories | 45 | 8 |
| Diet Lime Limeade Wacky Pack® | 5 Calories | 10 | 1 |
| Diet Lime Limeade Small | 5 Calories | 15 | 1 |
| Diet Lime Limeade Medium | 10 Calories | 20 | 2 |
| Diet Lime Limeade Large | 15 Calories | 25 | 2 |
| Diet Lime Limeade Rt 44® | 15 Calories | 35 | 3 |
| Limeade Wacky Pack® | 100 Calories | 20 | 28 |
| Limeade Small | 100 Calories | 25 | 35 |
| Limeade Medium | 180 Calories | 40 | 47 |
| Limeade Large | 270 Calories | 60 | 72 |
| Limeade Rt 44® | 360 Calories | 85 | 97 |
| Minute Maid® Cranberry Limeade Wacky Pack® | 100 Calories | 20 | 27 |
| Minute Maid® Cranberry Limeade Small | 140 Calories | 20 | 37 |
| Minute Maid® Cranberry Limeade Medium | 240 Calories | 45 | 64 |
| Minute Maid® Cranberry Limeade Large | 360 Calories | 65 | 97 |
| Minute Maid® Cranberry Limeade Rt 44® | 490 Calories | 95 | 131 |
| Strawberry Limeade Wacky Pack® | 100 Calories | 25 | 25 |
| Strawberry Limeade Small | 130 Calories | 30 | 35 |
| Strawberry Limeade Medium | 220 Calories | 50 | 59 |
| Strawberry Limeade Large | 320 Calories | 80 | 90 |
| Strawberry Limeade Rt 44® | 450 Calories | 105 | 120 |
Sonic Drive-In Limited Time Items Sonic Nutritional Fact
| Limited Time menu items at Sonic | Calories | Total Fat (g) | Saturated Fat (g) | Protein (g) |
| Buffalo Chicken Dip Bites – 3-piece | 170 Calories | 8 | 3.5 | 8 |
| Buffalo Chicken Dip Bites – 5-piece | 280 Calories | 14 | 6 | 14 |
| Buffalo Chicken Dip Bites – 7-piece | 390 Calories | 19 | 9 | 20 |
| Buffalo Chicken Dip Bites – 20-piece | 1110 Calories | 54 | 25 | 58 |
| Lent Fish Sandwich | 540 Calories | 26 | 5 | 18 |
| BBQ Pulled Pork Cheeseburger | 700 Calories | 40 | 13 | 38 |
| BBQ Pulled Pork Sandwich | 350 Calories | 12 | 4 | 16 |
| BBQ Pulled Pork Totchos | 580 Calories | 36 | 10 | 17 |
| Chocolate Covered Strawberry Shake Mini | 410 Calories | 17 | 13 | 7 |
| Chocolate Covered Strawberry Shake Small | 610 Calories | 24 | 18 | 11 |
| Chocolate Covered Strawberry Shake Medium | 780 Calories | 30 | 22 | 14 |
| Chocolate Covered Strawberry Shake Large | 1140 Calories | 43 | 31 | 21 |
Sonic Condiments and Dipping Sauces Nutrition
| Condiment and Sauces | Calories | Total Fat (g) | Saturated Fat (g) | Sodium (mg) | Sugars (g) |
| Buffalo | 60 Calories | 6 | 1 | 770 | 0 |
| Country Gravy | 70 Calories | 2 | 0.5 | 440 | 0 |
| Honey BBQ | 60 Calories | 6 | 1 | 770 | 13 |
| Honey Mustard | 90 Calories | 8 | 1.5 | 170 | 6 |
| Ketchup | 10 Calories | 0 | 0 | 85 | 2 |
| Light Mayo | 40 Calories | 3 | 0 | 105 | 0 |
| Marinara | 15 Calories | 0 | 0 | 140 | 3 |
| Mustard | 5 Calories | 0 | 0 | 85 | 0 |
| Ranch | 110 Calories | 11 | 2 | 230 | 1 |
| Salsa De Sonic | 0 Calories | 0 | 0 | 140 | 0 |
| Signature Cheese | 110 Calories | 9 | 1 | 280 | 0 |
| Signature | 100 Calories | 6 | 1 | 280 | 10 |
| Sweet Relish | 10 Calories | 0 | 0 | 55 | 3 |
| Syrup | 90 Calories | 0 | 0 | 22 | 15 |
Sonic Drive-In Ocean Water Sonic Nutritional Fact
| Ocean Water Size | Calories | Sodium (mg) | Sugars (g) |
| Wacky Pack® | 80 Calories | 20 | 21 |
| Small | 120 Calories | 30 | 31 |
| Medium | 200 Calories | 45 | 52 |
| Large | 300 Calories | 70 | 79 |
| Rt 44® | 400 Calories | 95 | 106 |
Sonic Nutritional PDF
The nutrition guide from SONIC® integrates data from laboratories, the USDA, and our food suppliers. The variation may depend on the provider or the way restaurants cook their food. The guide may not include some things, including special or regional meals.
Please take care if you have food sensitivities, as this guide might not feature every ingredient. Food may have been in contact with typical allergies, including peanuts or milk.
Note: Happy Hour does not feature all beverages and products, and the prices do not include taxes. Visit our website to find more information and to view the ingredients.
Conclusion of Sonic Nutritional
Knowing the Sonic Nutritional information is useful when making food choices from their menu to help you make healthier decisions. Sonic popcorn chicken comes in various sizes with varying calories, but pay attention to Sonic popcorn chicken nutrition if you’re looking to watch what you eat. Also, items like the Sonic pretzel twist calories give you an understanding of how each option matches your daily requirements.
Reviewing Sonic menu nutrition facts helps you manage your choices between items like Sonic chicken slinger nutrition and Sonic M&M Blast nutrition facts medium. Truly speaking, looking at the Sonic nutrition menu and utilizing the Sonic restaurant nutrition guide can support your selection of healthier options. It also assists in better-informed meals from the multitude of options available.
FAQs of Sonic Nutritional
Below are faq’s of Sonic Nutritional
What is the healthiest option available on the Sonic menu?
The Grilled Chicken Wrap is the healthiest choice available on the Sonic nutrition menu. With 420 calories and 30 grams of protein, it’s made up of grilled chicken breast, lettuce, tomatoes, and a light ranch dressing.
What is the sodium content in the Sonic Grilled Chicken Wrap?
Considering your salt intake is important when you look at the Sonic chicken wrap nutrition, which contains 1,840 milligrams of sodium.
How many calories are in a burger from Sonic?
At nearly 590 calories, the usual Sonic cheeseburger is a decent selection in comparison to the other choices available.
What ingredients make up Sonic sugar-free syrup?
The natural flavors, artificial flavors, preservatives, and sweeteners including sucralose and acesulfame potassium are typical in Sonic’s sugar-free syrup, along with water.
What is the least nutritious choice at Sonic?
At 1,200 calories, 80 grams of fat, and an impressive 1,500 milligrams of sodium, the SuperSonic Bacon Double Cheeseburger makes its way to being one of the most nutritionally unbalanced choices on the menu.
How many calories are found in Sonic Onion Rings?
A medium-sized Sonic onion ring contains about 440 calories and close to 32 grams of carbs.
What is the calorie amount for a Sonic Buffalo Chicken Dip Bite?
A small variety of Sonic buffalo chicken dip bites offers around 350 calories, making it a lovely dish that is also quite fatty.
What is the calorie count for a Sonic M&M Blast?
The nutritional information for the Sonic M&M Blast medium suggests it functions quite nicely as a dessert finale.
What is the calorie count for a Sonic Pretzel Twist?
It’s around 340 calories from a Sonic pretzel twist, which is a snack selection that feels more practical than larger food options.
What is the shake with the highest calorie count at Sonic?
If it’s convenience that you’re looking for, a large size of the Peanut Butter Fudge Shake is among the higher calorie options, featuring 1,720 calories.
